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Health

Resolutions

Resolutions

Resolutions "The truth will set you free, but first it will piss you off"  - Gloria SteinamBy E. Quinones We have a big beautiful blended family but it wasn’t always that way, as you may have learned in the last issue of Tumbleweeds. When my spouse and I got together,...

2023 Health & Wellness Guide

2023 Health & Wellness Guide

Hospitals & Medical Practices Christus St. Vincent  christushealth.org/locations/st-vincent   Arroyo Chamiso Pediatrics 465 St. Michaels Dr. St. 200 Santa Fe, NM 87506 505-913-4901 SERVICES OFFERED: Pediatrics, Primary Care, Behavioral Health, Pediatric...

Sweet Dreams: An Infant Sleep Guide for Parents 

Sweet Dreams: An Infant Sleep Guide for Parents 

Sweet Dreams: An Infant Sleep Guide for Parents  Creating a safe sleep environment for your baby By Rach RalyaWhether you’re still pregnant or a new parent, you might be spending time thinking about how you’ll get your baby to sleep, among other challenges new parents...

Why Mothers Need Matrescence

Why Mothers Need Matrescence

Why Mothers Need Matrescence A developmental approach to maternal mental health By Allison DavisWhen I became a mother I was an adolescent psychotherapist supporting young people in the often disorienting process of becoming an adult. I understood adolescence as a...

Food for Thought

Food for Thought

Food for Thought How your busy family can feed your kids and not feel bad about it By Sonya Paiz Eating healthy can be hard for all of us! When you add kids and a busy schedule to the mix, providing a healthy meal at home or on the go can seem impossible. Feeding a...

Say Cheese!

Say Cheese!

Say Cheese! Teeth and Bite Q&A for Parents By Jason Gonzalez, DDS & Stephen Tanner, DDS As parents, we have questions about everything, including oral health. When should I schedule my child’s first trip to the dentist? Should my 3-year-old be flossing? How do...