Universal Free School Meals

A scratch-made school lunch.New Mexico leads the way in making access to healthy school meals a reality for childrenBy Dr. Olivia M. Thompson New Mexico schools have begun preparing for the roll-out of new and improved United States Department of Agriculture (USDA)...

Staying Healthy

Resolutions

Resolutions

Resolutions "The truth will set you free, but first it will piss you off"  - Gloria SteinamBy E. Quinones We have a big beautiful blended family but it wasn’t always that way, as you may have learned in the last issue of Tumbleweeds. When my spouse and I got together,...

2023 Health & Wellness Guide

2023 Health & Wellness Guide

Hospitals & Medical Practices Christus St. Vincent  christushealth.org/locations/st-vincent   Arroyo Chamiso Pediatrics 465 St. Michaels Dr. St. 200 Santa Fe, NM 87506 505-913-4901 SERVICES OFFERED: Pediatrics, Primary Care, Behavioral Health, Pediatric...

Why Mothers Need Matrescence

Why Mothers Need Matrescence

Why Mothers Need Matrescence A developmental approach to maternal mental health By Allison DavisWhen I became a mother I was an adolescent psychotherapist supporting young people in the often disorienting process of becoming an adult. I understood adolescence as a...

Food for Thought

Food for Thought

Food for Thought How your busy family can feed your kids and not feel bad about it By Sonya Paiz Eating healthy can be hard for all of us! When you add kids and a busy schedule to the mix, providing a healthy meal at home or on the go can seem impossible. Feeding a...